Red stone Wellness

(of Education Exponent LLC)

 
 
 

Surround yourself with serene beauty and begin a new quest in one of the world’s most spectacular natural outdoor retreats.  Red Stone Wellness offers in-depth learning and awakening experiences designed to prepare today’s active adult for a more fulfilling lifespan than ever thought possible.  In an intimate setting, each participant is given the keys to optimize his own physical and emotional functioning through one-on-one and small group instruction from an impressive team of health professionals.


Tailored for active adults over 40, Red Stone features a wellness team that focuses on your individual physical and emotional goals to design a program for achieving “peak performance” and maintaining it throughout your lifespan.  Peak performance requires a balance of mind/body/spirit that is the overall focus of our team of licensed professionals.


While at Red Stone, you will work individually with a personal trainer, physical therapist, massage therapist, psycho-therapist, yoga/tai chi instructor, nurse practitioner and nutritionist.  You will find their focus to be on showing you how to balance competing forces in your life to achieve optimum wellness. 



And whether you’re out with a nature guide, trail guide, or geology instructor, you’ll find the experience helpful in expanding Mindfulness as well as your appreciation of both the natural world and the rich cultural history of the area.


With a maximum of 20 guests, we delight in keeping our numbers small, and in providing healthy organic gourmet meals.  This program is designed for serious-minded individuals who are dedicated to the goal of personal growth and wellness for their lifespan. 

 

Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity. 

~World Health Organization, 1948